We all love our shiny and beautiful hair. Because hair adds youth to our face and beauty. But, greying of hair is a universal and inevitable problem. Unfortunately, in today’s generation, it can be seen in young people also. Our hair is made from a protein called keratin.
Keratin without melanin turns hair grey. But most of people say grey hair is a sign of wisdom and maturity but premature grey hair is never welcomed! If you spot grey hair at a young age, you can make some lifestyle and diet changes that will help you. Or you can simply use natural home remedies to get rid of grey hair and they can do wonders for your hair!!
There are many reasons why hair can turn grey, a few of them are listed below-
- Age factor
- Natural chemical changes in the body.
- Diet and stress
- Pollution
Helpful tips to prevent premature grey hair
- Quit smoking and drugs and if you are not doing then don’t indulge.
- Reduce or avoid caffeinated drinks.
- Eat a healthy and balanced diet.
- Add lots and lots of vegetables and fruits to your diet.
- Wash your hair with lukewarm water.
- Don’t use curlers, or straighteners in excess, and avoid coloring your hair.
- Don’t take too much stress. Just chill.
- Protect your hair from the sun, and always wear a hat when you are in direct contact with the sun.
- Get enough vitamins and minerals.
- Stop damaging your hair, and avoid using curlers, straighteners, and dryers if they damage the hair completely.
- Stop using harsh shampoos.
- Use a wide-toothed comb, especially with wet hair.
- Practice yoga, pranayama, or breathing exercises and do meditation on daily basis.
These points and tips will help you in overcoming the problem of turning of grey hair. Use them on daily basis.
What not to do as a part of a grey hair treatment
- Do not pluck your grey hair- Plucking your grey hair is not a good habit. It can make the grey hair strand short. If you want to do something, you can use scissors and cut the grey hair near to the root.
- Don’t ignore your grey hair- You should not ignore your grey hair by doing so you are just increasing your problem, moreover, you should take some steps to get rid of grey hair. One must try natural home remedies to get rid of grey hair. As natural home remedies are always good and they don’t have any side effects.
- Do not color them in order to hide your grey hair- You should not end up coloring your hair into different colors just to hide them, as coloring will make your hair weak and even it will result in hair fall. But if you are fond of it, you should use natural colors to hide your grey hair. It will be better if you use natural home remedies to get rid of grey hair.
- Give proper care to your hair- Your beautiful hair needs proper care. And you are responsible for it.
Natural Home Remedies to get rid of grey hair
As you notice your hair turning grey don’t be in a hurry to open chemical bottles or go for treatments that will end up making your beautiful hair even weaker. So you all must be wondering then what should we do? So, your solution lies in the kitchen.
Yes, you heard it right in the kitchen. Yes, it is possible to get rid of grey hair from natural home remedies which are inexpensive and will turn your grey hair into black in natural ways without chemicals and treatments. Growing old is a fact and no one can avoid it. But don’t let greying of hair ruin the fun of aging gracefully.
Here are some natural home remedies which are ready to go to get rid of grey hair. Try them and you will be amazed at the results.
- Ghee- Massage your hair and scalp with ghee every alternate day before going to bed and wash your hair in the morning with a lukewarm and mild shampoo. Try this amazing home remedy to get rid of grey hair.
- Ginger – Eat 1 spoon of grated ginger with honey or you can simply mix grated ginger in lukewarm water and drink this mixture in the morning on empty stomach, do this method every alternate day. Try this amazing home remedy to get rid of grey hair.
- Onion- Take out the juice of the onion, apply this juice to your scalp, and do a mild massage. Onion juice is a good source of biotin, copper, vitamin c, and sulfur. After 30 mins wash your hair with a lukewarm and mild shampoo. Try this natural home remedy or method twice a week for the best results.
- Almond Oil- Massage your hair and scalp with almond oil as almond oil has many natural properties which will help your hair stay black and strong. Massage your hair every alternate day for better and more effective results. This home remedy is very great just give it a try and you will be amazed at the results.
- Coconut Oil– Massage your hair and scalp with coconut oil as this oil is enriched and boosted with many natural properties and essence. Massage your hair every alternate day for better and amazing results. This natural home remedy does not only turn your grey hair black as well as they make your hair shiny and strong. Try this home remedy and you will be surprised by the benefits and results.
- Amla– Amla is enriched with many properties that are very beneficiary for your hair. Massage your hair with amla juice or for better results you can consume amla juice in the morning. Consume it on every alternate day and massage the juice once a week. This natural home remedy to get rid of your grey hair is very good.
- Methi seeds– Make a fine paste of methi seeds, they are also called fenugreek seeds. Apply the paste on your scalp and let it rest for 30 minutes after 30 minutes wash your hair with mild shampoo and lukewarm water. Do this method once a week for better and more noticeable results. Try this natural home remedy to get rid of grey hair.
- Oats– Oats are famous and well acceptable for their numerous health benefits. But to your surprise oats can also turn your grey hair into black. You can consume oats in your breakfast or as a snacking option. Or you can make a paste of oats with almonds and then you can apply them on your scalp. Leave this pack for 30 mins and then wash it with mild shampoo and lukewarm water. Biotin is present in oats which helps in healing grey hair. You can apply this mixture once a week for good results. Oats also help as a conditioner for the hair.
- Lemon juice– Lemon juice has many properties and is widely accepted in our kitchens. You can simply massage your scalp and hair with lemon juice and leave it for 15-20 minutes. After that wash your hair with mild shampoo and lukewarm water. Follow this natural home remedy to get rid of grey hair once a week for good and noticeable changes and results.
- Butter– Massage butter oil on your scalp and hair before taking the shower, this natural remedy is very great and effective.
- Gram flour- Regularly wash your hair with gram flour mixed with milk or curd. This mixture will help in slowing down grey hair.
- Carrot juice– Drink a glass of carrot juice every day. Carrots are a great source of vitamins and minerals that helps in preventing and getting rid of grey hair.
- Wheatgrass juice– Drink wheatgrass juice every day, on empty stomach or you can add wheatgrass powder to your soups and smoothies. This natural remedy will help you in getting rid of grey hair.
Hair Masks
Here are some natural home remedies which are hair masks to go to get rid of grey hair. Try them and you will be amazed at the results.
- Amla and henna pack
Things you need-
- 3 tablespoon henna powder
- 3 tablespoon amla powder
Steps to follow-
- Mix all the ingredients in a plastic bowl and make a fine paste out of it.
- You can mix water to it for a smooth consistency.
- Apply this paste to your hair with the help of a brush or hand.
- Make sure your all-grey hair is covered with the pack.
- Leave the paste on your hair for an hour.
- After an hour wash your hair with mild shampoo and lukewarm water.
- Do not use conditioner.
How often – Once every month.
How it helps-
Amla and henna are natural dyer of hair. They provide nourishment and moisture to our hair.
2. Coconut oil and lemon pack
Things you need-
- 3 tablespoons of coconut oil
- 1 tablespoon of lemon juice
Steps to follow-
- Mix all the ingredients in a plastic bowl.
- Start applying this mixture to your hair and scalp.
- Do massage down to the tips of your hair with the help of your fingers.
- Make sure your all hair is covered in this mixture.
- Leave the paste for 30 mins.
- After 30 mins wash your hair with mild shampoo and lukewarm water.
How often- Once a week.
How it helps-
Coconut oil and lemon juice help in delaying of growth of grey hair.
3. Ribbed gourd pack
Things you need-
- 8-10 tablespoons of coconut oil
- 1 cup chopped ribbed gourd
Steps to follow-
- Make a fine paste of ribbed gourd by grinding it in a mixer.
- Add coconut oil to the paste.
- Apply this paste all over your hair covering every inch of it.
- Leave this mask for 30-45 mins.
- After 30-40 mins wash your hair with mild and lukewarm water.
- Do not use conditioner for better results.
How often- Once a month.
How it helps-
The ribbed gourd is very beneficial for our hair and it has the ability to restore the pigment cells in our hair follicles coconut oil makes the roots and tips strong.
4. Sesame seed remedy-
Things you need-
- Sesame seeds
- Water
Steps to follow-
- Soak sesame seeds in water overnight.
- In the morning, make a smooth and fine paste of sesame seeds and water using a hand blender or any food processor.
- Apply this paste on your hair and roots and do a gentle massage.
- Leave this mixture for 1 hour.
- After one hour wash your hair with mild shampoo and lukewarm water.
How often- Twice a month.
How it helps-
Sesame is widely accepted. It is rich in trace minerals and vitamin B. This mask will help in reducing hair fall and it will turn your grey hair into black.
5. Indian gooseberry and hibiscus flower hair mask-
Things you need-
- 2 Indian gooseberry
- Hibiscus juice
Steps to follow-
- Make a smooth pulp of Indian gooseberry.
- Mix the pulp with hibiscus juice.
- Apply this mask to your hair.
- Leave it for 30 mins.
- After 30 mins wash your hair with mild shampoo and lukewarm water.
How often- Twice a month
How it helps-
Hibiscus leaves hair healthy and shiny, stops hair loss, acts against dandruff, and turns grey hair black.
6. Triphala and Bringraj mask-
Things you need-
- Triphala
- Indian gooseberry
- Bhringraj juice
Steps to follow-
- Take a pan, and add Bhringraj juice to it.
- Add Triphala and Indian gooseberry to the boiling juice.
- Boil the ingredients until they become a paste.
- Let it cool for some time.
- Consume one tablespoon of this powder on daily basis in the morning on empty stomach.
How often- Every morning on empty stomach.
How it helps-
This mixture will help your hair in becoming black and shiny. And it will also help in sharpening eyesight.
7. Henna and catechu mask
Things you need-
- 1 cup henna powder
- 2 tablespoon coffee powder
- 1 tablespoon of curd
- 1 tablespoon of lemon juice
- 1 tablespoon catechu
- 1 tablespoon brahmi
- 1 tablespoon Indian gooseberry powder
- 1 tablespoon dry mint powder
- Vinegar
Steps to follow-
- Take a bowl.
- Add henna powder, coffee powder, curd, lemon juice, catechu, Brahmi, Indian gooseberry powder, and mint powder.
- Mix all the ingredients well.
- Add vinegar to the mixture for a fine consistency.
- Let the mixture rest for two hours.
- After 2 hours apply this fine mixture to your scalp and hair.
- Make sure every inch and string of your hair is covered under this mixture.
- Leave the mixture on your hair for one hour.
- After an hour wash your hair with mild shampoo and lukewarm water.
How often- Twice a week.
How it helps-
Henna is a classic natural hair dye. And it does wonders when it is mixed with other natural ingredients. This natural home remedy to get rid of grey hair is very good. You should give it a try to this mask.
8. Coconut oil and curry leaves mask
Things you need-
- Coconut oil
- Curry leaves
Steps to follow-
- Take a pan, and put coconut oil in it.
- Let coconut oil come to a boil.
- Add curry leaves to the boiling coconut oil.
- Strain the oil and remove curry leaves.
- Allow coconut oil and curry leaves oil to cool down.
- Now, massage this oil on your scalp with gentle fingers.
- Leave the oil for an hour.
- After an hour, follow the same procedure, wash your hair with mild shampoo and lukewarm water.
How often- Once a week.
How it helps-
This is the perfect natural remedy to get rid of grey hair for young people with prematurely grey hair as the curry leaves contain rich amounts of vitamin B.
9. Henna and indigo mask
Things you need-
- Henna powder of about 100 grams
- 1 tablespoon of coffee powder
- 1 tablespoon of yogurt
- 2 tablespoons of lemon juice
- The water of black tea
- Pure and organic indigo powder of about 100 grams
- 1 tablespoon of salt
- 1 tablespoon of cornstarch
Steps to follow-
- Prepare a mixture out of henna powder, coffee, yogurt, and lemon juice in black tea water.
- Let this mixture rest overnight.
- Apply this mixture in the morning on clean hair.
- Let this mixture rest for 2 hours.
- After two hours, wash your hair without shampoo only water.
- Let your hair dry naturally.
- Now, prepare a paste of Indigo in warm water with salt and cornstarch.
- Apply this paste on henna-treated hair and leave it for 2 hours.
- After 2 hours wash your hair with mild shampoo and lukewarm water.
- This will give you rich black hair.
How often- Twice a month.
How it helps-
When indigo is applied over henna-treated hair, it gives a lush black color, and gives different shades of brown when both are together used in different proportions and consistency. This natural remedy to get rid of grey hair is very effective. Give this mask a try.
10. Fenugreek and coconut oil mask
Things you need-
- Fenugreek powder
- Water
- 1 tablespoon of coconut oil
Steps to follow-
- Mix the fenugreek powder with coconut oil and make a smooth paste out of it.
- Apply this mask all over your hair covering every inch and root.
- Leave this mask on your hair for an hour.
- After an hour wash your hair with mild shampoo and lukewarm water.
How often- Once a week.
How it helps-
This mask will help in the slow greying of hair.
11. Shikakai and Indian gooseberry mask
Things you need-
- 25-30 grams of Indian gooseberry
- 25-30 grams of shikakai
- Vinegar
- Coconut oil
Steps to follow-
- Take a container, and mix Indian gooseberry and shikakai.
- Add vinegar to the mixture and make a fine paste out of it.
- Leave it overnight.
- In the morning, add coconut oil to the paste.
- Now apply this mask to your hair and scalp.
- Let is set for 20-30 mins.
- After 20-30 mins wash your hair with mild shampoo and lukewarm water.
How often- Twice a month.
How it helps-
This mask makes the hair shiny and soft and it will be best if you apply this mask in the summer season. It stops the process of hair greying.
12. Mango kernel and Indian gooseberry mask
Things you need-
- Powdered mango seed
- Mango kernel oil
- Powdered Indian gooseberry
- Water
Steps to follow-
- Take a container, add powdered mango seed, mango kernel oil, and Indian gooseberry.
- Add water to this paste and make a fine and smooth paste out of it.
- Leave the mixture overnight.
- In the morning, apply this mask to your hair covering every inch and root.
- Let the mask set on your hair for an hour.
- After an hour follow the same method, wash your hair with mild shampoo and lukewarm water.
How often- Twice a month.
How it helps-
Mango kernel oil is a very effective remedy for regaining black hair and preventing hair fall. It moisturizes, soothes, and nourishes your hair.
Diet choices that effects hair
Your skin, hair, and health all reflect the nutrients and diet you are consuming. If you are young and you start noticing your grey hair, your bad diet and eating habits can be the cause. Make sure you are consuming all the nutrients and vitamins that are good for your health, skin, and hair.
For a healthy and balanced diet, please follow these simple steps. These steps are natural and beneficiary.
- Add vitamin-rich foods to your diet- In order to prevent and delay the greying process of your hair, make sure you eat vitamin-rich foods on daily basis, which are vitamins B and E. Sources of these vitamins can be cashew nuts, walnuts, and fresh fruits and vegetables which are good sources of vitamins. Following this step will help you a lot.
- Drink lots and lots of water- A lot of toxins get deposited in our bodies, and we are unaware of it. Toxins can lead to greying of hair at a young age. Drinking lots of water around 10-12 glasses on daily basis will help in flushing toxins from the body and it will give you clear skin with healthy hair.
- Avoid eating junk food- Consuming junk food regularly can lead to greying of hair. Try to replace the junk food habit with natural food which are high in iron, calcium, vitamin B and vitamin C. Foods can be fresh fruits, calcium, juice, soups, salads, etc.
(Reviewed by Dr. Samiksha Rane)