You are the one who spends hours every day in front of the mirror to look more beautiful and attractive. Makeup is just a way of expressing enhancing and brightening your features, but you don’t have to rely on makeup to express or define your beauty. A natural and positive personality makes you shine from within and it is the best thing you can carry around. It is important to modify your morning routine some days and you will definitely end up looking beautiful? The answer to this question is yes! without any doubt.
Here we have simple tips for you to look beautiful without doing any makeup.
How to look beautiful without makeup?
Well it is not about makeup products that makes you beautiful it is all about your insides and how well you look after yourself. You need to be very particular about your diet, your habits, your lifestyle your skincare routine and your morning routine. If your one routine is messed up from these then it will surely reflect on your health and on overall personality and appearance.
Natural Ways To Look Beautiful Without Makeup
1. Eat your food for glowing skin
The quote ” what you eat reflects on your skin” is so true. A good diet is a way to achieve healthy skin. Make sure you consume fruits and vegetables to your diet. Foods that are rich in omega-3 fatty acids which includes flax seeds, walnuts. Vitamin enriched food which includes oranges, sweet potatoes, pumpkins are must to add in diet. Also add foods which are high in protein like eggs, chicken, cottage cheese, chickpeas. Diet with goodness of all vitamins, proteins do the job to make your skin healthy and glowing from within.
2. Sleep In Peace
Night sleep goes hand in hand with how you look and how you feel. Night sleep is crucial yet important factor because your body repairs itself while you sleep. Just like you need to charge your phone to operate it same is with your body. Your body needs 6 to 8 hours of quality sleep everyday. It will make you fresh and you will feel great throughout the day. By following this routine you will have a glowing skin and less dark circles moreover you will slow down your ageing process. Don’t let anything disturb you between your beauty sleep.
3. Drink Plenty Of Water
Water plays an important part in the body. Every system function and organ in our body relies on water. Whenever you go outside carry a water bottle with yourself and stay hydrated through out. You should intake minimum 8 glasses of water on a single day and it will helps in flushing out toxins from the body and hence it will help in keeping the skin to look healthier and it will also help in keeping wrinkles away.
You can also consume water in the form of detox water. You simply have to add cucumbers, lemons, zucchinis and mint leaves in the water. Detox water will help in keeping your body hydrated.
4. Working Out For Healthy Skin
Physical activity is important and is so essential for physical and mental health. You can do anything in which you enjoy the most you can hit the gym, you can run or jog, doing yoga and going for swimming. It is proven that exercise benefits the skin and it also improves the mood of an individual. Minimum of 4 hours exercise is must per week for improving your health and skin condition. Exercise helps in improving blood circulation, it helps in getting rid of toxins and also increase the amount of oxygen delivered to your skin.
5. Try Doing Consistent Skin Care Routine
You need to find out your skin type and stick to a consistent skin care routine. Good skin care routine includes cleansing, toning and moisturising. Type of products you buy or use for these methods completely depends upon your skin type. You should follow a consistent morning and night skin care routine and the results will be amazing. Do not go to bed without cleansing as it will invite bunch of problems for your skin. You can use body lotion for hands and legs.
6. Exfoliation Is Must
Make exfoliation an important part of your skin care routine. It is the key for achieving a radiant and glowing skin. Your skin sheds dead skin cells from the surface. And excess of dead skin cells sitting on the surface of your skin can lead to acne, pimples and blackheads. When you exfoliate your skin it helps in removing all the dead skin cells. Always go for gentle scrubs or you can make your scrub at home. By exfoliation your skin will look more fresher and smoother.
7. Drink Green Tea
Green tea is so popular amongst all the people who follow a good diet and are health enthusiasts because there is a reason behind it. Green tea is considered as the healthiest beverage which is enriched with nutrients and antioxidants which are beneficial for our body. It helps in preventing skin damage, improves blood circulation and also improves the health of skin. Consumption of green tea also helps in weight loss as it absorbs fat.
8. Massage Your Face
Massaging is the most effective method that skin professionals swear by. Good facial massage every alternate day helps in reducing fine lines, helps in tightening your skin and also helps in making the skin look more radiant and glowing. Moreover massaging also helps in making you stress free and fresh. This can be done by targeting some pressure points on your face. For facial massage you can use lotion, coconut oil.
9. Start Doing Activities Which Makes You Happy
Apart from all the external factors it is important to keep yourself internally and genuinely happy. The stress we carry out whole day from our day to day life will make us sad and it will dim our sparkle. It is our prime duty to take out some time for ourself and start doing some activity that makes us happy from within it can be painting, cycling, listening music, cooking, watering plants it can be anything. Take out some time and focus on yourself and magical parts of your life.
10. Whip Up Some DIY Face Masks
What is more relaxing than pampering yourself on Saturday night with a nourishing face mask. It will be so relaxing. It is super easy and super simple to make these face masks at your home with ingredients that are available in your kitchen. Weekly following a face mask routine helps your skin to get some extra care and attention by leaving is smoother and energised. It depends on your skin type that which type of face mask will suit your skin. You can use ingredients like honey, aloe vera, gram flour, yogurt, turmeric and also fruits as these face mask will be natural and super effective.
11. Invest In Night Cream
Make night cream your best friend because it will help you wake up looking your best. Many of you may wonder is night cream a necessary part and the answer is big yes! During the day time we exposed to dirt, sun, pollution, smoke and plenty of other things which makes our skin causing premature ageing. You need to invest in night cream which helps in rejuvenating your skin by providing sufficient amount of nutrients and moisture to your skin. You should rely on investing in high quality night cream that suits your skin type. Getting a good sleep with night cream on will drastically change the way your skin looks and it will feel amazing in the morning.
12. Take Care Of Your Smile
Your pearly white teeth and your oral health speaks volume about you. Do visit dentist in every 6 months or follow a good routine like brushing your teeth at least twice a day with good toothpaste. Use mouthwash and keep your smile looking healthy and cheerful. It is very important to choose right toothbrush and brush your teeth the right way. A great and cheerful smile add lots of advantages to your personality and boost your confidence.
13. Bust The Stress
In today’s hectic lifestyle we all have crazy schedules and in this situation stress comes naturally. Untreated stress can lead to many problems like headaches and hypertension. Stress can also lead to acne, hair fall and greying of hair. It is very important to treat your stress in a right manner. Meditate and drink a nice hot cup of tea or coffee or you can listen to your favourite music. Try to remain level-headed.
14. Love Yourself
It is very important to love yourself and know your worth. Self love is not at all selfish. Moreover it is as important as the love you give to others. We all got flaws, but it is important to reject them and focus on good part. Embrace yourself as much as you can.
Always remember this that your inner beauty never needs makeup. These were the best 14 tips that will help you look beautiful naturally without makeup. Follow these tips and the result will be amazing in and out.