Tag Archives: Weight Loss

Weigh affects your overall personality. Also it is better to keep your weight maintained as per BMI. Too much of anything is not good, the same goes for weight. Too...

"Health is wealth", this is true in every aspect. And we all know that taking care of our own health is easy. All we have to do, is to adopt...

Fruits are considered as blessings of nature. Fruits not only contain water, nutrients, fiber and anti-oxidants as well. They are healthy, full filling and all around beneficial for our body....

Health and fitness when we introduce these two words, they mean good care of body, and giving our body all the great services, it needs. Being fit was always as...