Health & Wellness

Avocado, banana with milk, mango and pineapple fruits for gaining weight to you and make body healthy and fit. We should be do exercise to stay fit and fruit juice...

Meditation helps to keeps the people calm and concentrate towards their work in difficult situation. It reduces the stress, anxiety and high blood pressure, and it brings the positivity, and...

It is said that you are what you eat. Your health depends on what you eat. So it is necessary to have a good diet. Because if you will not eat...

During my research for writing this article, I came across various interesting facts and some curious questions about acne. Most searched and surfed question about acne is related to its...

If you have gained weight then you may probably be thinking that eating and drinking will gain your weight even more, but it is not completely true. There are many...

Weight has a significant effect on your overall look and personality. As long as you feel confident with your weight it is all okay, but if you think you have...

Pregnancy is one of the best moments of a mother. Having a baby in a belly can be a challenging experience. Your body will go through many changes as your...

Pregnancy is a beautiful experience and only a mother knows how happy she is for her baby. It is the time when there is a life growing inside you. During...

A lot of people avoid wearing clothes with short sleeves even in the extremely hot weather conditions during summer because they feel conscious of the fat on their arms. Many...

Weigh affects your overall personality. Also it is better to keep your weight maintained as per BMI. Too much of anything is not good, the same goes for weight. Too...