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Heat styling can break and damage hair and if you decide to grow long, beautiful hair, you should know that it is impossible to do it in a day. If you frequently use a curling or straightening iron or a hot comb, your hair may not grow as fast as you would like. But don’t be too quick to fret – it’s actually a lot easier than it looks. All you have to do is incorporate 7 useful habits into your daily schedule that will help make your hair healthy, shiny, and very beautiful.

Just remember that there is no invention or method that can actually make your hair grow faster overnight. To promote hair growth, you need to ‘feed’ the hair from the inside, and in this article, we will show you how you can do that.

Check out these pro tips from the experts for how to make hair grow faster, naturally, to really encourage the length of your hair.

7 Tips You Should Adopt That Will Make Your Hair Grow Faster

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Basics: Beautiful Hair Habits

Beautiful hair requires a balanced, healthy diet.

A woman’s beauty directly depends on the quality and nutritional value of her daily diet. Fat and spicy foods inevitably lead to greasy scalp, dandruff, and lack of hair shine. To make your hair thick and shiny, you should include products containing B vitamins, zinc, iron, omega-3 fatty acids, and protein. It is especially important to eat quality protein, which is directly involved in the formation of healthy and strong hair, so alternate fish, red lean meat, and poultry meat during the week.

Each of us is unique in its own way, just as our body is unique. To help nutrients derived from food to be absorbed better, it is very useful to drink vitamins at least 2-3 times a year. But don’t be self-medicating – ask your therapist to assess your health condition and prescribe the necessary medication based on your individual needs. In a couple of weeks, you will notice a guaranteed positive effect.

How To Grow Long Hair Quickly: Proper Care

It costs a little more than cotton, but every day it will help your hair look shiny. Thanks to the smooth surface of the silk fibers, the cuticle of the hair will remain closed during the night and will not open like a spruce bump, as it happens because of the cotton pillowcase.

Hairbrushes and combing brushes made of strong wood and natural pork bristles will keep the length and ends of the hair intact and healthy. In addition, these combs do not electrify the hair and keep it shiny. Take as a rule, always be patient and do not rush to comb the strands, moving from bottom to top, and tangled tangles neatly unravel your fingers.

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Of course, it’s hard to do without laying hot devices today – but how else can you achieve elastic curls? But to reduce the risk of hair damage, use less aggressive gadgets. For example, stylists recommend buying hot rollers instead of flattening. But if you can’t imagine styling without iron or a styler, then do not spare money for a quality thermal protection product – it will reliably protect your hair from high temperatures and thus will not weigh or glue strands.

We Grow A Braid To The Waist: Habits In-Cosmetics For Hair

Many girls mistakenly believe that the hair over time “gets used” to cosmetics. In fact, it’s just another marketing trap, which makes us each time by trial and error to put the experiment on their beauty and health in search of quality cosmetics. If your hair reacts well to the chosen care, and you see a positive result, then do not hesitate – this love forever.

Should I remind the real “hair-lover” that shampoo should be applied only to the roots and the length washed with foam? And yet, just in case, we repeat that we use balms only for the length and tips, and on washed hair is better to apply indelible care with different consistency, so as not to make the hair salted: for example, do not combine two oily products unless you do the hair in the style of “wet styling”.